offerings
individual therapy
Here are some examples of folks I support:
queer, trans, and nonbinary people
activists, healers, and organizers
postpartum people and parents
people healing from sexual violence
white people interrogating whiteness
people with ehler’s danlos syndrome
people living with chronic illness and disability
people practicing polyamory
jewish people
birthworkers and midwives
twins exploring relationship to self and other
folks addressing internalized oppression, including racism, antisemitism, ableism, queerphobia, transphobia, and fatphobia
I regularly support exploration of:
• trauma and attachment healing • anxiety and depression • complex trauma and PTSD • religion and spirituality relationships and intimacy • gender and sexual identity • relationship to body • relationship to land and spirit • numbness and dissociation • anger, shame, and grief • boundaries • self-worth • belonging •
couples and relationship therapy
In my work with relationship clients, I support couples, friends, adult children and their parents, and siblings seeking more connection, communication, and satisfaction. In session, I will guide you in practicing self-awareness, communicating through conflict and disconnection, and mapping the dynamics of your relationship. Sessions are 50-minutes or 75-minutes.
group healing
Bodies that Bend: A workshop for people with hypermobility EDS
March 5th, 2023, 10am-1pm Pacific on Zoom
Register at bit.ly/bodiesthatbend
We are two practitioners living with hEDS who come to this workshop with the belief that your bendy body is whole. We offer this workshop as a small salve to the isolation, pain, and inadequate medical care many people with EDS experience. We are here to help you connect with tools on your journey towards claiming more power and choice in your hypermobile body. This workshop is for all people with bendy bodies-- hypermobility, HSD, and hEDS-- who are seeking support. In this space, you will have a chance to explore your relationship to your body, learn vital nutrition information, and weave EDS community.
What you’ll get as a participant:
A resource zine with somatics tools and nutrition tips and recipes for hEDS
A deepened understanding of the connections between the gut, connective tissues, digestion, inflammation, and chronic pain
A chance to explore your relationship to your body using art or writing, in a group of people with shared lived experiences
An opportunity to cultivate a greater sense of agency and power by practicing feeling more and feeling less
Access info: This workshop will take place over Zoom. Live auto captioning will be available. All participation is by choice and may be opted out-of. We will be using a mixture of solo reflection, large group discussion, and breakout rooms, and will take a 20 minute break halfway through. If you have additional access needs that will support your presence and make your participation possible, please let us know below.